SLEEP AND ENVIRONMENT CONTROL METHOD AND SYSTEM

A sleep system is provided that aids in achieving a sleep goal by controlling the environment near a person. The sleep system executes instructions on a processor that interfaces with the person and various environmental controls. As the instructions are executed, the sleep system receives a sleep goal for the person that includes varying the nearby environment. The processor may further execute instructions to create settings that vary at least one environmental condition of the environment over time as it relates to one or more cycles of a sleep architecture for the person. Varying at least one environmental condition near the person experiencing one or more cycles of the sleep architecture influences the quality of the person's sleep. The sleep system may further adjust at least one environmental condition in the vicinity of the person tailored to the sleep architecture for the person.